Michele Jaco

Health & Fitness Expert, Spokesperson, Author

Welcome to Michele Jaco's                           Online Info Center

 

 

 

 

 

 

 

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 Welcome to Michelejaco.com!        

 New Website Launched
 As of September 2010, my website received 
 a much-needed overhaul.

 The site is divided into three separate—and
 occasionally overlapping categories:

 Each section includes a newly updated bio— 
 and other topic-related info such as video,
 photo gallery, book excerpts, health and
 fitness tips, etc...


 To reach me, use the
Contact Me form. I will
 reply to you ASAP!

 
 Taming the Pig on Facebook!
 In addition to the free fitness tips here on my
 site, I'll be sending out regular updates through
 my Facebook page "Taming the Pig Within".

 
Click the FB icon to go
and "like" the
page!  
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What Else is New? 

December, 2011

Wishing everyone a wonderful Christmas and Happy New Year! Check back in January 2012 for updates.

New book to be released
In May of 2009 I began working on the concept for my forthcoming book "Taming the Pig Within — A resource for those of us with 10-acre appetites!"

The goal of the book is to help the reader understand new ways of dealing with food cravings and nutrition that result in a satisfied, energetic, healthy and balanced lifestyle.

This book is for anyone who loves to eat, but can't seem to get with those "portion control" diet plans that only allow a bird-seed sized amount! I say: eat more of the right foods and you can "fill up without filling out".

Read more...

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Sign up for my Top 8 Fitness Tips

 

 

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In this article I list the Top 8 "Lifestyle Enhancements"
that I've used over the years to stay full, fit, and running
— with energy to spare!

Just complete one simple step and I'll personally email
you this information.

Thanks for visiting MicheleJaco.com!

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Videos: On-Camera/Host Demo


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Links

My Certifications
Venice Nutrition

National Academy of Sports Medicine


Recommended Sites

Mayo Clinic